Wednesday, April 15, 2015

new smoothie recipe

 
 

and I say both "new" and "recipe" in the loosest meaning of the words.  Because throwing bananas and strawberries in a Ninja is not really new nor is it really a recipe but, it is not  my old  favorite smoothie recipe (here) that I've been making for months, and I am finally branching out....

Going for a whirl in the Ninja:
combination of frozen strawberries and fresh strawberries
banana
greek yogurt (my favorite raved about  here)
splash of milk
one or two medijool dates (raved about here)
protein powder
Small handful spinach

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